Every person in the world desires happiness, hates suffering, and hopes to find true fulfillment. But billions of people have yet to learn the nature of true happiness.
Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualise the image of the moon in my stomach,
World Meditation Day
I wish to see everyone in this world practice meditation. It is truly useful. I love Luang Phaw Dhammajayo’s saying that “you don’t have to pay for meditation”.
Close your eyes and clear your mind. Imagine that you are lying down on the grass and looking up at the stars at night. You feel relaxed and comfortable. Just close your eyes and rest your focus at the center of your abdomen.
Let’s join our first workshop of Meditation in Action Firstly, please remind of the route of the mind. It is the seven bases of mind. Or do as the theory of the two white threads crossing inside.
Meditation Testimonials from Kalayanamitras in Congo. Let's see what they say and you will know that race is not the obstacle for your true happiness. Rejoice in your merit!!
Today, think of the phrase “ Naddhi Santi Parang Sukhang ” : there is no happiness beyond serenity of the mind. Such are the words of every Buddha in the past, present, and future.
The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period before meditating softens and broadens our minds.
Meditation to attain the Dhammakaya has restrained me from having bad thoughts. When I have bad thoughts, I can clear them out very quickly before I end up feeling sorry about doing bad deeds or saying bad words.
